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Mental Health Resources in Pakistan

One of the most common sayings about health is' Health is Wealth'. It is a true saying but over here, it is not specified as to which health is wealth. When we talk about health, we can categorize it into four types, i.e. physical, mental, emotional, and spiritual. The first three are interconnected and dependent on each other, while the fourth one is a very different case because it is related to one's beliefs and faith. However, it can still affect one's mental and emotional health. When someone is suffering from any type of physical ill health we consult a general practitioner, a hakeem, or a homeopathic doctor. To get help for spiritual ill health we refer to maulvis or alims, etc. All these types of health professionals are easily available. Mental and emotional health are strongly linked to each other because our emotions are controlled by hormones or chemicals produced by the brain and any malfunction in the brain can lead to an increase or decrease of these ho...